I tailor my unique 3×3 Meditation process (3 minutes, 3 times a day) to each client’s individual needs. I’ve helped clients all over the world with health, wellness and weight loss, transforming their relationships, increasing their financial abundance, managing time and overwhelm, and many things in between. All coaching sessions are by telephone or Skype audio.
Here are Individual Coaching Plans and pricing:
Just have a quick question or need a little check-in to get your mindset and emotions back on track? You might be surprised how much you can accomplish in 15 minutes! Sessions are conducted via telephone or Audio Skype.
This 30-minute exploratory session will help you begin to understand how the thought and behavior patterns you may not even realize you have are subconsciously running your life. Whether you struggle with food addictions, relationship issues, or lack of motivation, this session can be the first step in a new way of living. You will learn a specific technique to help you reprogram the way you think which will open the door to a depth of fulfillment and happiness you may never have experienced. Sessions are conducted via telephone or Audio Skype.
If you’re looking to go in-depth to discover and release the mental and emotional blocks you’ve felt stuck in, a 3-pack of sessions is for you. We will dive deep to uncover core beliefs and subconscious patterns so you can learn how to release those patterns that no longer serve you and start rewiring yourself mentally and emotionally for freedom, fulfillment, and abundance. All calls are safe and confidential – with my clients I provide a space where they can share things they may not feel comfortable sharing anywhere else. I’ve overcome shame, depression, negative body image and addictions and I would love to help you to do the same. Sessions are conducted via telephone or Audio Skype.
You’ve probably heard that it takes between 21-28 days to change a habit – I designed my 12-session package to provide consistent support as you learn to change your internal patterning and begin to transform your life. We will work together to find the core of the mental and emotional blocks keeping you stuck in the areas of health, weight loss, relationships or financial abundance. This package consists of 12 30-minute coaching sessions within 12 consecutive weeks. Sessions can be scheduled more frequently than once per week if desired. Sessions are conducted via telephone or Audio Skype.