Individual and Business Coaching ... and introducing 3x3 Coaching Certification

3x3 Meditation for Individuals and the 3x3 Focus System for Businesses are simple, powerful methods of improving mindset, increasing focus and productivity, lowering stress and enhancing relationships on personal and professional levels.
  • madly

    chasing peace

    3x3 Meditation is more than just a
    9-minute-a-day meditation method, it's a way of life.
  • meditation


    The 3x3 Focus System is a simple, powerful way to bring the benefits of 3-minute focus breaks into the workplace.
  • coaching

    Become a 3x3 Certified Coach and advise individuals & businesses in achieving results.

You just don't meet people like Dina every day. Her message and her book Madly Chasing Peace are raw, compelling, and deeply inspiring. Dina's 9-minute-a-day meditation method is brilliant in its simplicity, and I think it will reach far and wide, helping others to find their own way on the quest for happiness.

- Jack Canfield
Co-author of Chicken Soup for the Soul and The Success Principles