Creator of 3×3 Meditation, Dina Proctor, is a life and business coach, inspirational speaker, and best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. After hitting emotional rock-bottom, she -quite unintentionally!- created a process called 3×3 Meditation (3 minutes, 3 times a day) that enabled her to transform every aspect of her life. From weight loss and banishing addictive cravings to reconstructing relationships, this simple and yet incredibly effective method has gained the support of Jack Canfield and Dr. Bruce Lipton, and is now helping thousands of others around the world improve their lives.
You can also download the recording to save as an MP3 file by right-clicking on the blue portion of the recording title (for Mac users, right-click and select “Download Linked File As” and for PC users, right-click and select “Save Link As” – then you can choose where to save the recordings on your computer).
3X3 Meditation – Breathing in the Good
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3X3 Meditation – Total Relaxation
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3×3 Meditation – Liquid Light
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Wishing you the absolute best on your journey to greater health & wellness!
