Welcome to the 3×3 Meditation Video Course! I’m excited to share how powerful taking just three 3-minute breaks during your day to refocus, release stress and visualize your goals can be in creating your best life.
Most of us are happy and satisfied in several life areas but there may be others we’d love to improve. We may have a great job and financial stability but our relationships are suffering. Or we may have great relationships but we feel stuck because our health and physical wellness is sub-standard.
Whatever it is that you’d like to create for your life, I believe it’s possible in learning to condition your mindset and cultivating a deeper sense of your intuitive guidance, just 3 minutes at a time.
Learning how to quiet our mind chatter and release stress are only the tip of the iceberg when it comes to the power of meditation. Short focused bursts of meditation enable your focus to be clear and strong, therefore enhancing your emotional and mental state and priming you for the breakthroughs you’re seeking.
In this course I’ll share with you examples from my own life (and those of my clients) in detail so you can see how 3-minute focus breaks can be the catalyst for transformation. I’ll break down the process step-by-step so you can take your goals 7 days at a time. And I’ll share lots of insights – or Key Concepts – that can help your mindset to stay open and on track.
The Course consists of 28 videos, each 15 minutes (or less) in duration, so you can easily make note of those concepts and videos you want to refer back to without having to scan through hours of material. In total, the Course consists of over 5 hours of pure content focused specifically on:
Take a look at the videos below where I’ll share a bit more detail with you. The video on the left is an introduction to my work – my personal story and how I created 3×3 Meditation. The video on the right is an introduction to the 3×3 Meditation Video Course.
I so appreciate this opportunity to share 3×3 Meditation with you!
If you’d like to continue with the course, please use the Subscribe button below to purchase the
3×3 Meditation Video course for $333. You will have lifetime access to this video series with a one-time payment.
Thank you so very much. I wish you the absolute best on your journey!
